This is something I made at cooking school recently and decided I had to try it at home with my own twist on things.
What you need:
- Chicken breasts
- Prosciutto or any other kind of similar smoked ham strips (a nice smokey bacon could work too)
- Pesto (home-made or from a jar)
- Sun dried tomatoes sliced
- Caramelized onion chutney (or whatever flavour you fancy)
- salt and pepper
Pre-heat your oven to 200*C (400*F).
Spray your deep baking dish with cooking spray.
If your chicken breasts are thick - then take a sharp knife and make a small but deep cut and go length-wise so you don't make a hole on both sides of the meat - this helps to create a pocket in the chicken breast. Do this to all the breasts and then fill with pesto and sun dried tomato pieces.
If you can fit in chutney - great! If not - spread some on top of the chicken breast and then wrap a slice of prosciutto or bacon around it.
I served it with potato pancakes - which were supposed to be croquettes originally but I lacked chilling time for the mashed potatoes - so I improvised! :) |
Alternative - which is what I did because my breast meat wasn't thick enough - lie your chicken breast flat, spread pesto and sun dried tomato pieces and chutney, roll quickly and wrap with a slice of prosciutto.
Sprinkle some salt and pepper on top and bake for 20 minutes or so - until chicken breast is cooked through completely.
Enjoy!
D.
Sprinkle some salt and pepper on top and bake for 20 minutes or so - until chicken breast is cooked through completely.
Enjoy!
D.